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December 6, 2017

How to Make Your DIY Herbal Wine at Home

A number of things come to mind when one thinks of wine: a romantic evening, a relaxing day, a great accessory for a bath and a lovely drink for a much needed light buzz after a long day at work. It is the ultimate ‘adult drink’, the grape-based drink that goes well with virtually anything! Personally, I enjoy a light fruity moscato over red wines because I like sweeter flavours […]
December 4, 2017

Nilufer Tea Pop-up Event at Shop Wonderland 2 December 2017

With the Christmas season upon us, Christmas markets and pop-ups can be found all over the place. And we could be found at Shop Wonderland last Saturday 2 December 2017. Holding the first-ever Christmas market, Shop Wonderland has done a fantastic job in arranging for various brands to come in and show their arts and products. We were honored and glad for having the opportunity to be involved in this […]
December 1, 2017

Experience Wonderland at Shop Wonderland’s 2017 Christmas Market

If you are a scavenger for good deals and artisan goodies, then you need to keep your 2 December free. Why, you ask? That’s because on 2 December 2017, from 10am to 6pm, Shop Wonderland is holding their very first Christmas Market! You will see self-made entrepreneurs from all walks of life coming together to showcase their goods and share their passion through small trinkets that you can get for […]
November 29, 2017

Time for Tea Break: Herbal Tea VS Doughnuts

While the sugary goodness of a doughnut seems to be the obvious choice for a quick breakfast or snack, the harms of a doughnut far outweigh the momentary sweet thrill that your brain craves. On the other hand, while herbal tea may not be everyone’s number one choice, it will leave you feeling energetic, refreshed and optimised to do your best. Not only are herbal teas the healthier option, they […]
November 27, 2017

5 Easy Smoothie Recipes Using 5 Simple Ingredients

Kick start your day with a smoothie to increase fruit and vegetable intake in your diet. Smoothies are nutritional powerhouses that provide you with essential minerals and vitamins. Great as a nutritious breakfast or an energising afternoon snack, smoothies are fun to make and do not have to be as complicated as you think. However, smoothies come with caveats too. Store-bought smoothies may expand your waistline with artificial ingredients and […]
November 24, 2017

Nilufer Tea Appreciation and Brewing Workshop with Prudential

On the 12th of October, Nilufer Tea organised a custom tea brewing workshop in partnership with Prudential. It was held at Shop Wonderland in Telok Ayer street; a cafe known for its whimsical theme and fun flower arranging workshops. Our guests were treated to a delightful meal by the cafe and a flurry of herbal knowledge to bring home. The educational workshop was insightful and enlightened some of our intrigued […]
November 22, 2017

How Going Gluten-free Can Save Your Life

Many of us would have heard of the term “gluten-free” by now. But for some, the term is still as elusive, while there are others who are perplexed at why some people choose to give up on gluten. Here, we address all your questions on what is gluten-free and why some people have to follow such a diet. What is gluten? Gluten is a type of protein that is found […]
November 21, 2017

7 Signs You Should Start Drinking Herbal Tea

Herbal teas are derived from plant materials, including leaves, stems, flowers, seeds, roots and fruits. From cancer-fighting properties to endurance boosting effects, herbal tea is for everyone. Here are some ways your body may be telling you it’s time to swap your favourite beverage for herbal tea instead. 1. You feel bloated If you constantly feel bloated, herbal teas may help. Ginger contains the compounds gingerols and shogaols, which relax […]