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shirley tay

January 12, 2018

5 healthy and easy appetisers to serve when you’re tight on time

With the festive season drawing close, this can only mean one thing: parties. As your house begins to fill with hustle and bustle, the pressure to whip up tasty dishes for your guests also rises. Before you pull your hair out over what to serve your guests – or worse, guests who show up without warning – amidst all the festive hustle, read to find out more about how to […]
January 5, 2018

5 Golden Rules for Healthy and Luscious Locks

Let’s admit it, we all have that one friend in our lives that could have walked straight out of a L’Oreal advertisement. With long silky locks that move in slow-motion every time she flicks her hair, we can only watch in envy (and slight jealousy) as we admit to ourselves that we can never be her. In the age of blow-drying, extreme bleaching and crazy dye jobs, being that girl requires a […]
January 4, 2018

How Too Much Sugar Can Ruin Your Health

Sugar – the sneaky substance lurking in almost everything we consume. Somehow, sugar always manages to find its way into our diet. Cakes, sugared drinks, candy and baked goods are usually the main sources of sugar in our diet. However, even savoury foods such as bread and rice contain sugar as well, making it all too easy for our sugar intake to spike. While you have probably heard the saying […]
September 1, 2017

5 easy and healthy breakfast ideas – acai bowls and more!

It is an understatement that mornings can be a chore – some (or rather, many) mornings consist of scrambling out of bed and stuffing a spoonful of cereal into your mouth on the way out of the door. Yet, there’s a reason why it has always been said that the first meal of the morning is the most important – it provides us with energy required to function for the […]
August 29, 2017

10 Incredible Benefits of Green Tea

With origins beginning from over 2000 years ago, green tea has been consumed most commonly in China and India, only recently taking Singapore by storm. Green tea has since then been all the rage, with green tea desserts and beverages popping up at every corner. Why exactly is there such a craze over green tea, and why do consumers choose organic green tea over flower tea, such as chamomile tea? […]
August 29, 2017

5 Easy DIY Fresh Herb Cocktail Ideas

Sick of sipping on the same old cup of flower tea every afternoon? Spice teatime up a notch by letting it melt into happy hour – infuse your cup of quality tea with a punch of alcohol. By combining two of your favourite beverages together, you can create your own easy DIY cocktails at home for a beverage fit for a party. The beauty of quality tea cocktails is that […]