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health

April 17, 2019

What is V Steaming?

There is an alternative health fad that has been circulating and it was allegedly made famous by Gwyneth Paltrow. If you guessed that it is vaginal steaming (V steaming), then you are right! Currently, V steaming is still an alluded idea in Singapore because there are very few salons that offers it. However, it is a treatment in its own right because it has many benefits, especially for the ladies. […]
October 3, 2018

The 3rd Workshop “Flowers in my Life”

In the “Herb Tea Meeting: The 3rd Party” that was held in September, Nilufer Tea met with many people who were anticipating the lovely event during the relaxing Saturday. The theme of this event is “Mindfulness”. Participants get to design their Porsellatz, which is a method of transferring beautiful images (usually of delicate flowers) on porcelain or glass cups. Furthermore, everyone gets to enjoy quality herbal tea to calm their […]
August 7, 2018

Interview with Inoue Kenya from INOUE SEIKOEN

Olive oil is great for the skin. It is nourishing and moisturising, giving our skin the hydration it needs for a youthful glow. However, even though many skincare products nowadays contain olive oil, they may not be able to give our skin the benefits of olive oil. Inoue Seikoen changes the game for olive-related products, because with over 70 years of being in the business of producing olive oil for […]
August 1, 2018

8 Healthy Seeds to Incorporate Into Your Diet

As the saying goes, ‘don’t judge a book by its cover’, the same goes for seeds – don’t judge them by their tiny size! These minuscule yet mighty seeds are packed to the brim with nutrients such as protein, iron, fiber and antioxidants that all work together for better health and better skin. Lucky for us, seeds are also incredibly easy to incorporate into our diets – just sprinkle them […]
July 25, 2018

6 Ways to Practise Hygge

Hygge is the secret to happiness, the magic ingredient which makes Denmark the happiest nation in the world. Pronounced as hue-guh or hoo-gah, hygge is a Danish word that lacks a literal English translation and a proper explanation. It is a coveted way of living and before you call it an over-hyped trend, there are some hard-to-ignore facts. The Danes boast the happiest workforce in the world, with 52 weeks […]
July 11, 2018

5 Herbs For Relaxing and Unwinding At Night

Sometimes, after a long bustling day, all I want to do is lie in my favourite recliner chair, sip a cuppa warm soothing tea, and close my eyes to slow jazz music. No phones, no emails, no running back and forth doing errands – just me and my tea to dissipate the knotted tension in my head or body. I’ve only started incorporating tea into my daily routine about a […]
July 9, 2018

What is Hygge?

By now, you must have seen the word ‘hygge’. And if you haven’t seen it, you probably have heard of the word before, but maybe you didn’t know that it was spelt in this way. Pronounced as ‘hoo-gah’, the term originates from the Danish and Norwegian, which places have some of the highest happiness rating in the world. And that has little to do with coincidence, because apparently, many people […]
July 2, 2018

5 Benefits of The Açai Berry and Where Get to Your Daily Fix

Pronounced as ah-sigh-EE, the açai berry is a grape-like dark purple fruit that grows wild in the Amazon rainforest. It’s touted as a super fruit and is one of the most popular organic solutions for a variety of health concerns, due to its nutritional value. If you see gorgeous cafes that pride themselves for their açai menu, that’s why. Get your fruit on and guzzle some açai down with gusto […]