April 25, 2018
Lemon balm is a member of the mint family, and not the balm you buy from. The plant can withstand unfavorable climatic conditions and are very easy to grow. It has a wonderful fragrance that is energizing and invigorating, resembling a scent between mint and lemon. Lemon balms are not only beautiful additions to the garden, but it is used in traditional forms of medicine, aromatherapy and cooking. The flowering […]
April 23, 2018
We love lemons. These fruits are bright, refreshing, smell divine, and hold a great store of wonderful health benefits. When life gives you lots of lemons, don’t just make lemonade! The versatile little citrus fruit can do so much more for your health, your home and beyond. Check out 6 uses for your stash of lemons, leftovers or not. 1. Add it to water Advertisements Water can rev up your […]
April 16, 2018
Harnessing the power of herbs and flowers can feel a little like magic. My grandma used to have a little herb garden and not only did she cook with the plants she grew herself, but whenever I went to her with complaints about a wound, an aching stomach or being unable to sleep, she’ll nod her head sagely, go out into the garden and pluck a something that will make […]
April 13, 2018
Lavender is a little purple flower with power. It carries with it a timeless charm, a gorgeous scent and a multitude of uses. These beautiful and fragrant blossoms have been grown in gardens worldwide for centuries, with several different varieties of the plant. Of which, English, French and spike lavender are the most popular. The said little purple flower packs a punch. Besides creating luscious lavender smudge bundles to decorate […]
April 6, 2018
If you are feeling a little unwell, think again before you pop your usual pills. Bach flower remedy is a natural and effective to ease your discomfort without the use of any chemicals or drugs. Flower remedies are natural ways to bring balance to emotional states. With their natural fragrance, vibrant colour and their gentle yet powerful essence, it is no wonder we become happier and more relaxed when we are […]
March 19, 2018
When you think of tea, brands like Lipton, Harney & Sons and The 1872 Clipper Tea Co. may undoubtedly cross your mind. And when you think of herbal tea, most people will think of the Chinese herbal teas that you will either love or dislike. If your idea of tea has been one that tea must either be black, green, or the kind of Chinese cooling tea, then you’ll probably […]
March 5, 2018
When our bodies retain more water than needed, for some or the other reason, it leads to edema, or also known as water retention. The said accumulation of excessive fluid in the cavities or tissues of our bodies may occur due to various reasons: • Dehydration • Lack of exercise and unbalanced diet • Liver and kidney disorders • Menstruation, menopause • Poor circulation • Vitamin deficiencies In fact, one […]
February 5, 2018
Overworked and lacking sleep? What are you stressed about? In our day-to-day routines, stress is inevitable. Your poor soul feels bruised and battered by the various catastrophes on the flip side of the globe or stressful situations in your personal backyard. Your blood boils on a regular basis because of a horrible work environment, strained relationships or even a wearisome commute to work. All these sources of stress exist beyond […]