April 13, 2018
Lavender is a little purple flower with power. It carries with it a timeless charm, a gorgeous scent and a multitude of uses. These beautiful and fragrant blossoms have been grown in gardens worldwide for centuries, with several different varieties of the plant. Of which, English, French and spike lavender are the most popular. The said little purple flower packs a punch. Besides creating luscious lavender smudge bundles to decorate […]
April 6, 2018
If you are feeling a little unwell, think again before you pop your usual pills. Bach flower remedy is a natural and effective to ease your discomfort without the use of any chemicals or drugs. Flower remedies are natural ways to bring balance to emotional states. With their natural fragrance, vibrant colour and their gentle yet powerful essence, it is no wonder we become happier and more relaxed when we are […]
April 4, 2018
Coffee and tea may be delicious, but drinking too much of it may result in you developing some form of caffeine addiction that can be worrying. If you are looking to change your go-to beverage because you are concerned about your daily caffeine intake, then fruity herbal options may just be your literal cup of tea. Whether their tea bags have actual dried fruits in them, or that they’re merely […]
March 26, 2018
Appreciation is the cornerstone to a great relationship with your other half. Practise sincere appreciation on a regular basis and chances are, you’ll receive it back in spades! Grand romantic gestures may get all the credit when it comes to being an appreciative partner but the little things also represent important attempts to establish intimacy and show appreciation. For some people, showing emotions and gratefulness may be challenging for them, […]
March 21, 2018
When tea is not enough to satisfy your love for the popular beverage, you can add a few simple ingredients that can greatly elevate your tea. Here are 2 delicious recipes that fuses a sweetness of fruits and herbs with the goodness of tea, and you’ll be turning everyone into tea-lovers if they aren’t already. Chаі-Sрісеd Fruіt Cоmроtе Wаrm, fragrant аnd sweet, thіѕ mеdlеу оf dried fruіt ѕіmmеrеd in vаnіllа […]
March 19, 2018
When you think of tea, brands like Lipton, Harney & Sons and The 1872 Clipper Tea Co. may undoubtedly cross your mind. And when you think of herbal tea, most people will think of the Chinese herbal teas that you will either love or dislike. If your idea of tea has been one that tea must either be black, green, or the kind of Chinese cooling tea, then you’ll probably […]
March 16, 2018
During fasting, one abstain from eating for a long period of time before resuming a nоrmаl еаtіng раttеrn. Thіѕ method hаіlѕ back tо оur аnсеѕtоrѕ whо соuld eat only if and when food was аvаіlаblе, аnd that may be helpful for losing weight. Thе thеоrу bеhіnd intermittent fаѕtіng is thаt your bоdу stores fat for later uѕе, аllоwіng you tо ѕkір meals for up to 24 hоurѕ, ѕоmеtіmеѕ even lоngеr. […]
March 14, 2018
Interview Series 01 What is Tibetan Medicine? While many science of medicine focus on curing the physical symptoms, Tibetan medicine goes in deeper to examine the mind as well. Striking a balance between the well-being of the body and mind is the way of Tibetan medicine, as this ensures good energy in the body to maintain optimal health. The practice focuses using herbs, plants and other naturally-occurring substance from animals […]