Milk | | The Best Organic Herb Tea

May 23, 2018

Published by shirley tay at May 23, 2018

5 DIY Moisturising Natural Face Masks

After a long and stressful day at work, our skin is akin to the Sahara Desert, dry and rough. With the demands of modern-day life, the constant air-conditioning and blue light from our computer screens, our skin’s moisture is slowly zapped away. We don’t always have money for luxury facials or skincare; so how on earth do give our skin the TLC it needs without breaking the bank? Well, remember […]

August 3, 2017

Published by Elika at August 3, 2017

Is it time to remove dairy? by ELIKA FIT

The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. Advertisements So why remove dairy (& specifically cow’s milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a way that we no longer realise we are like every other species on the planet. […]

Ingredient Gallery

Coriander

Considered both an herb and a spice, coriander is technically the seed of… Read more…
Yarrow

Found throughout the Northern Hemisphere, yarrow is a member of the sunflower family… Read more…
Horsetail

Considered by some to be a prehistoric plant, horsetail is the last remaining… Read more…
Hyssop

The benefits of hyssop were enjoyed as far back as biblical times, as… Read more…
Lemon Verbena

Though it’s now found around the world, lemon verbena is native to South… Read more…
Calendula

Regular marigolds may look pretty sitting in your yard, but calendula, a close… Read more…
Linden

The yellow flowers of the linden plant are full of natural phytochemicals that… Read more…
Dandelion

While most people view these vivid yellow flowers as a nuisance in their… Read more…
Catnip

While you might think it’s only meant for your feline friend, catnip has… Read more…
Passion Flower

Despite their luxurious name, passion flowers are useful for a wide range of… Read more…
Red Clover

Easy to find in lush fields throughout the world, red clover has long… Read more…
Stinging Nettle

Though the name sounds painful, stinging nettle has actually been used medicinally throughout… Read more…
Raspberry Leaves

Most people are familiar with the raspberries, but far fewer are aware that… Read more…
Ginger

As one of the most popular flavoring agents in the entire world, ginger… Read more…
Angelica

Though few have heard of it, angelica is used throughout the food industry… Read more…
Milk Thistle

Though it grows as a weed throughout California, milk thistle is a highly… Read more…
Echinacea

A popular herb for treating symptoms of the cold and flu, echinacea (more… Read more…
Lemon Balm

Actually a member of the mint family, lemon balm is considered a calming… Read more…
Rose Hip

Found at the base of the rose flower just below the petals, rose… Read more…
Mint

Common in everything from chewing gum to cocktails, there’s a lot to like… Read more…
Lemon

The sweet scent of citrus is enough to liven the most dreary afternoon,… Read more…
Lavender

Pleasing to look at and heavenly to smell, lavender truly belongs in your… Read more…
Chamomile

As one of the most revered and versatile medicinal herbs in the world,… Read more…
Lemongrass

Renowned for its distinctive flavor and citrus-like aroma, lemongrass is a gift to… Read more…
Rose

Roses are known to be associated with romance and for its floral scent.… Read more…