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January 11, 2018
Published by Nilufertea at January 11, 2018
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5 Easy and Healthy Recipes with Bacon

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Ah, bacon. Salty, streaky strips of pork that makes our mouths water and our knees weak. There’s no doubt that bacon is a tasty treat but all that fat, sodium and cholesterol may cause trouble in the long term. Hence, we’ve put together 5 easy, bacon-infused recipes that will not wreck your waistline or health, yet allow you to indulge in the goodness of bacon.   1. Bacon Broccoli Salad […]
January 11, 2018All0 Comments
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November 27, 2017
Published by Nilufertea at November 27, 2017
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5 Easy Smoothie Recipes Using 5 Simple Ingredients

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Kick start your day with a smoothie to increase fruit and vegetable intake in your diet. Smoothies are nutritional powerhouses that provide you with essential minerals and vitamins. Great as a nutritious breakfast or an energising afternoon snack, smoothies are fun to make and do not have to be as complicated as you think. However, smoothies come with caveats too. Store-bought smoothies may expand your waistline with artificial ingredients and […]
November 27, 2017All0 Comments
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