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June 8, 2018

Starting Your Wellness Journey With Ayurveda Herbs

Is your pick-me-up a cup of chai? Do you head to the herb cabinet for some garlic when you’re feeling flu-ish? Does your mom’s nagging come to mind when you put a pinch of turmeric into your cup of warm milk? If your answer is yes for even one of the above, then chances are, you’re already practising Ayurveda. Ayurve-wha? It is only the world’s oldest system of holistic medicine […]