January 13, 2018
Although excessive amounts of caffeine can be detrimental to your health in the long run, you really don’t have to quit it cold turkey. So rather than going without your steaming cup of joe in the mornings, try to limit your caffeine intake and switch to herbal teas instead. Find out how caffeine affects your health and which teas can undo its negative effects. 1. Caffeine consumption may raise blood […]
December 12, 2017
Reuse your Used Tea & Tea bags Did you know, tea bags were invented by accident in 1908? (Aren’t the coolest things created by accident! Potato chips, Penicillin, Post-its) Thomas Sullivan from the United States created small silk bags to give samples of tea to his customers but some of them thought they were meant to be placed directly into the pot, like a metal infuser, instead of being poured […]
November 29, 2017
While the sugary goodness of a doughnut seems to be the obvious choice for a quick breakfast or snack, the harms of a doughnut far outweigh the momentary sweet thrill that your brain craves. On the other hand, while herbal tea may not be everyone’s number one choice, it will leave you feeling energetic, refreshed and optimised to do your best. Not only are herbal teas the healthier option, they […]
November 24, 2017
On the 12th of October, Nilufer Tea organised a custom tea brewing workshop in partnership with Prudential. It was held at Shop Wonderland in Telok Ayer street; a cafe known for its whimsical theme and fun flower arranging workshops. Our guests were treated to a delightful meal by the cafe and a flurry of herbal knowledge to bring home. The educational workshop was insightful and enlightened some of our intrigued […]
September 27, 2017
Deliciously fragrant with a bright red hue, rooibos tea is a herbal tea made from a South African bush plant, grown exclusively in the Cederberg Mountains. With a floral aroma and naturally sweet taste, this red herbal tea is sure to delight all your senses while giving your body a whole host of health benefits! 1. Contains No Caffeine Red rooibos tea can perk you up, giving you the energy […]
September 26, 2017
With its signature delicate yet refreshing smell and flavour, mint is an ingredient used for medicinal purposes for various ailments. Peppermint tea, a herbal infusion made from mint leaves, is a delicious yet easy way to enjoy the diverse health benefits this herb has to offer. Read on to discover the host of benefits this quality tea has to offer and you may find yourself reaching out for a cup […]