Well-being | | The Best Organic Herb Tea

March 14, 2018

Published by Nilufertea at March 14, 2018

Interview with Milla, Lover of Yoga and Tibetan Medicine

Interview Series 01 What is Tibetan Medicine? While many science of medicine focus on curing the physical symptoms, Tibetan medicine goes in deeper to examine the mind as well. Striking a balance between the well-being of the body and mind is the way of Tibetan medicine, as this ensures good energy in the body to maintain optimal health. The practice focuses using herbs, plants and other naturally-occurring substance from animals […]

November 21, 2017

Published by Nilufertea at November 21, 2017

7 Signs You Should Start Drinking Herbal Tea

Herbal teas are derived from plant materials, including leaves, stems, flowers, seeds, roots and fruits. From cancer-fighting properties to endurance boosting effects, herbal tea is for everyone. Here are some ways your body may be telling you it’s time to swap your favourite beverage for herbal tea instead. 1. You feel bloated If you constantly feel bloated, herbal teas may help. Ginger contains the compounds gingerols and shogaols, which relax […]

Ingredient Gallery

Coriander

Considered both an herb and a spice, coriander is technically the seed of… Read more…
Yarrow

Found throughout the Northern Hemisphere, yarrow is a member of the sunflower family… Read more…
Horsetail

Considered by some to be a prehistoric plant, horsetail is the last remaining… Read more…
Hyssop

The benefits of hyssop were enjoyed as far back as biblical times, as… Read more…
Lemon Verbena

Though it’s now found around the world, lemon verbena is native to South… Read more…
Calendula

Regular marigolds may look pretty sitting in your yard, but calendula, a close… Read more…
Linden

The yellow flowers of the linden plant are full of natural phytochemicals that… Read more…
Dandelion

While most people view these vivid yellow flowers as a nuisance in their… Read more…
Catnip

While you might think it’s only meant for your feline friend, catnip has… Read more…
Passion Flower

Despite their luxurious name, passion flowers are useful for a wide range of… Read more…
Red Clover

Easy to find in lush fields throughout the world, red clover has long… Read more…
Stinging Nettle

Though the name sounds painful, stinging nettle has actually been used medicinally throughout… Read more…
Raspberry Leaves

Most people are familiar with the raspberries, but far fewer are aware that… Read more…
Ginger

As one of the most popular flavoring agents in the entire world, ginger… Read more…
Angelica

Though few have heard of it, angelica is used throughout the food industry… Read more…
Milk Thistle

Though it grows as a weed throughout California, milk thistle is a highly… Read more…
Echinacea

A popular herb for treating symptoms of the cold and flu, echinacea (more… Read more…
Lemon Balm

Actually a member of the mint family, lemon balm is considered a calming… Read more…
Rose Hip

Found at the base of the rose flower just below the petals, rose… Read more…
Mint

Common in everything from chewing gum to cocktails, there’s a lot to like… Read more…
Lemon

The sweet scent of citrus is enough to liven the most dreary afternoon,… Read more…
Lavender

Pleasing to look at and heavenly to smell, lavender truly belongs in your… Read more…
Chamomile

As one of the most revered and versatile medicinal herbs in the world,… Read more…
Lemongrass

Renowned for its distinctive flavor and citrus-like aroma, lemongrass is a gift to… Read more…
Rose

Roses are known to be associated with romance and for its floral scent.… Read more…