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wellness

March 14, 2018

Interview with Milla, Lover of Yoga and Tibetan Medicine

Interview Series 01 What is Tibetan Medicine? While many science of medicine focus on curing the physical symptoms, Tibetan medicine goes in deeper to examine the mind as well. Striking a balance between the well-being of the body and mind is the way of Tibetan medicine, as this ensures good energy in the body to maintain optimal health. The practice focuses using herbs, plants and other naturally-occurring substance from animals […]
December 19, 2017

Why You Should Wear Proper Attire for Yoga – The Importance of Right Yoga Clothes

Loose Yoga Clothes may not be the right one Wearing something “loose and comfortable” for yoga class may be a little more complex than it sounds, and just like for any form of exercise, the right workout gear would definitely make a huge difference !  Here are some reasons you’ll want to equip yourself with proper attire before showing up for your first yoga session. 1. Wardrobe malfunctions are never […]
December 4, 2017

Nilufer Tea Pop-up Event at Shop Wonderland 2 December 2017

With the Christmas season upon us, Christmas markets and pop-ups can be found all over the place. And we could be found at Shop Wonderland last Saturday 2 December 2017. Holding the first-ever Christmas market, Shop Wonderland has done a fantastic job in arranging for various brands to come in and show their arts and products. We were honored and glad for having the opportunity to be involved in this […]
November 17, 2017

Collaboration Event By Aramsa Garden Spa x Yoga PrakRti x Nilufer Tea on 15 November 2017

Yoga PrakRti, Aramsa The Garden Spa and Nilufer Tea came together on 15 November 2017 to prepare a special event for 10 special VIP guests. They were treated to a wonderful Yoga session and a spa session, but that wasn’t all; they were treated to beautiful organic tea blends by Nilufer Tea to end the event on a light and beautiful note. Despite the recent rainy spells, the weather on […]