September 27, 2017
Deliciously fragrant with a bright red hue, rooibos tea is a herbal tea made from a South African bush plant, grown exclusively in the Cederberg Mountains. With a floral aroma and naturally sweet taste, this red herbal tea is sure to delight all your senses while giving your body a whole host of health benefits! 1. Contains No Caffeine Red rooibos tea can perk you up, giving you the energy […]
September 27, 2017
Ginger, an aromatic and spicy root, has been used throughout time in various cultures. Ayurverda often refers to this root as a universal medicine while Chinese medicine believes ginger restores Yang or hot energy. With a host of powerful healing abilities, there’s hardly any reason not to add ginger tea into your routine! Advertisements 1.Treats nausea & vomiting If you experience motion sickness on your journeys, try having a cup […]
September 26, 2017
Chamomile tea, a herbal infusion made from dried chamomile flowers, is packed with health benefits. It is often used as an inexpensive natural remedy to common ailments like colds and menstrual cramps. 1. Menstrual cramps Chamomile tea can soothe menstrual cramps by reducing muscle spasms and encouraging your body to relax. Apart from being a gentle sedative, this tea can help promote regular period cycles by stimulating blood flow around […]
September 26, 2017
With its signature delicate yet refreshing smell and flavour, mint is an ingredient used for medicinal purposes for various ailments. Peppermint tea, a herbal infusion made from mint leaves, is a delicious yet easy way to enjoy the diverse health benefits this herb has to offer. Read on to discover the host of benefits this quality tea has to offer and you may find yourself reaching out for a cup […]
August 28, 2017
Organic food seems to be all the rage these days but what makes it better? Some swear by organic food’s more unique and wholesome taste compared to conventional produce. While tastier produce is in itself a compelling reason to switch, there are other reasons why going organic might be the smart move for both your health and the environment. Organic food: Bye to Pesticides Advertisements Image cred: Kees Streefkerk on […]
August 18, 2017
‘Detox’ seems to be the new health trend with various products claiming to help revitalize your skin while getting healthier in the process. Drinking organic herbal tea may not spring to mind when you hear the word detox but it is a safer and natural method of detoxing. For the busy office worker, herbal teas are an easy way to flush pollutants and free radicals without inconvenient side-effects. Organic […]
August 14, 2017
When it comes to organic herbal tea, there’s more than meets the eye. Herbal teas pack a punch when it comes to health benefits. Here are some interesting facts about herbal teas that you may not have known about! Rose Tea: Relief for Menstrual pain The mention of roses conjures romantic images of flower bouquets or petal-strewn beds, but rose tea also helps alleviate menstrual cramps. This sweet tea improves […]
August 4, 2017
Your morning routine sets the tone of the day- A rushed and stressful morning may leave you feeling like you spent the whole day running around. On the other hand, an early morning with ample time to get prepared ensures you feel collected enough to face the pressing needs of the day. Having a cup of organic herbal tea in your mornings is a great way to complement a your […]