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August 3, 2017

Is it time to remove dairy? by ELIKA FIT

The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. Advertisements So why remove dairy (& specifically cow’s milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a way that we no longer realise we are like every other species on the planet. […]
July 19, 2017

Yoga Seeds’ 4th anniversary x Nilüfer Tea Event

PREVIOUS POST ON YOGA SEEDS COLLAB In our previous post on the blog, we have shared that we were blessed with the opportunity to be a part of Yoga Seeds’ 4th anniversary celebration. It was such an enriching experience for the Nilufer team as well as for the attendees as we had some fruitful discussions about the perks of taking organic herbal teas. These pictures speak a thousand words. Advertisements […]
July 12, 2017

Nilufer Tea celebrates Yoga Seeds’ 4th Anniversary

Happy 4th Anniversary to Yoga Seeds !   Nilufer is eager to share that we have our first collaboration with Yoga Seeds for their fourth anniversary this coming 16th July 2017 Sunday at Bishan Park! Do you need any event sponsorship? Contact Nilüfer 🙂   ” Yoga Seeds ” –  Embrace Our Mother Nature Yoga Seeds is an established yoga studio in Singapore and around Asia that believes in bringing peace […]