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May 29, 2018

5 Healthy Delicious and Pink Vegan Recipes

Once in a while, we all love some delicious but healthy food. Unfortunately, many of them always either involve artificial food colouring or smothered in icing. But who says that’s the only way to make pretty-looking colourful food? Just like you, we want to eat good and feel good. So here are 5 of our favourite healthy vegan recipes we found. The best part? These delicious vegan dishes are going […]
May 25, 2018

How to Practise Mindfulness Series: Eating Clean

In our modern, diet-obsessed culture amidst an abundance of food, we often have a love-hate relationship with food and feel guilt for our mindless consumption. Our fast-paced lifestyle can leave little time for us to truly tune into our needs, and daily activities, such as eating, lend themselves more to this state of autopilot than others. We encourage you to cultivate an intuitive and mindful eating practice – to consume […]
May 18, 2018

Not Just Green Tea: 8 Well-Known Japanese Teas

Let’s talk about cha (茶)! Japan has a unique tea culture steeped in years of tradition, with tea touted to be the Japanese’s regular elixir of life. The nation has refined tea to a great level of artistry and spiritual importance; a culture of devotion and discipline have created tremendous time-honoured traditions and elaborate rituals in celebration of cha. Teas in Japan are unashamedly bold, sometimes bitter, but always layered […]
May 16, 2018

Amazing and Wholesome Benefits of Sakura Tea For You Inside Out

Sakura tea (Sakurayu), or also commonly known as Cherry Blossom tea, originates from non other than the beautiful Japan. Although Sakura flowers are commonly associated with Japan alone, they can also be found in other countries in Asia like Korea and China. Wherever there is sakura, there is bound to be a whole lot of tourists, making those areas popular tourist attractions each spring. And it really is no surprise, […]
May 14, 2018

3 Everyday Nutritious Pink and Simple Dishes

You would think that making instagram-worthy healthy dishes are difficult and very time-consuming, but in truth, that doesn’t have to be the case. There are so many simple recipes online that consist of ingredients that are bright and colour, giving the dish itself a vibrant colour that increases your appetite and even make you fall in love with healthy food. Eating healthy and yet be able to instagram your food […]
May 11, 2018

8 Classic Tea Brands from the UK

Great Britain is a nation of serious tea-drinkers, with tea drinking a regular ritual for the entire country. Tea is entrenched in the British way of life and has been an indelible part of British culture for more than a few hundred years. It’s synonymous with England as with the royal family and iconic red telephone booths. And whether the British take their humble cup of tea with milk, sugar, […]
May 9, 2018

5 Things to Do This 2018 Mothers’ Day

It’s that time of the year again, the day dedicated to the most important woman in your life, your lovely mother. The woman who knows what you love to eat, what weird habits you have, your pet peeves, your dreams and ambitions and above all the woman who loves you unconditionally. Doesn’t’ she deserve the best on this special day? If you’re looking to spoil your mom this mother’s day, […]
May 4, 2018

Recipes For Making Pink and Delicious Vegan Desserts

Almost every girl loves pink. The colour is beautiful and radiates gentleness and femininity. But have you ever thought about incorporating the soft colour into your food? How do you do that without the commonly undesirable solution of using food colouring? Rosie Hatch, an author to the book, Rosie’s Rustic Kitchen, gave us great recipes for creating beautifully pink desserts. They are easy to make, beautiful to look at, and fun […]