August 3, 2017
The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. Advertisements So why remove dairy (& specifically cow’s milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a way that we no longer realise we are like every other species on the planet. […]
July 31, 2017
After a long day, doesn’t everyone want to curl up in bed and drift off to sleep, without any worries? We’ve all experienced the moment of finally being on bed when suddenly an onslaught of anxieties disrupt your momentary bliss. If your desire to dose off mindlessly has repeatedly been interrupted by endless worries, perhaps organic herbal tea can provide a solution. Calm your nerves with Chamomile tea This small […]
July 24, 2017
The recent monsoon weather only spells disaster as people start catching colds and falling sick. However, a trip to the doctor isn’t worth the hassle all the time, especially when you’ve got a cup of red rooibos tea conveniently at your disposal. Flower teas such as chamomile tea and rose tea have antioxidant and antiviral properties, keeping colds and sore throats at bay. A cup of herbal fruit tea does […]
July 18, 2017
With the recent tea-drinking craze flooding social media, the numerous green tea benefits are definitely known to all. Regardless of whether your choice of pick-me-up is the robust earl grey tea or fragrant green tea, both offer immense health benefits. However, a daily boost isn’t just what tea is good for – these organic black tea bags, often thrown away, can help to power up our beauty routines. Beauty doesn’t […]