May 30, 2018
For vegans who like their tea with a swirl of milk, it can be tough finding a good milk alternative. More and more people are choosing to ditch dairy due to the digestive discomforts caused by cow’s milk – from bloating to constipation – but where can we turn for something equally nutritious and delicious? Fear not, it’s possible to make a tea-rrific cuppa even when you go dairy-free. Here […]
August 30, 2017
We would like to thank Cherilyn from All things Vegan sg for allowing us to steal her wonderful sweet treat recipes to share will all our Nilufer Tea Blog readers! Cherilyn is a vegan living in Singapore and is very passionate about veganism and would like to share the love with everyone ? Check out her blog to learn more about the Vegan lifestyle and learn more about how Vegans in Singapore are […]
August 3, 2017
The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. Advertisements So why remove dairy (& specifically cow’s milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a way that we no longer realise we are like every other species on the planet. […]