June 15, 2018
Water is the lifeline of all living things. You can survive weeks without food, but you cannot go on without water for days. After all, humans are made up of around 70% water. If you don’t drink enough water, your complexion becomes less bright, your brain will only be suboptimal and you will feel lethargic. And these are only the tip of the iceberg as there are also many more […]
June 8, 2018
Is your pick-me-up a cup of chai? Do you head to the herb cabinet for some garlic when you’re feeling flu-ish? Does your mom’s nagging come to mind when you put a pinch of turmeric into your cup of warm milk? If your answer is yes for even one of the above, then chances are, you’re already practising Ayurveda. Ayurve-wha? It is only the world’s oldest system of holistic medicine […]
March 19, 2018
When you think of tea, brands like Lipton, Harney & Sons and The 1872 Clipper Tea Co. may undoubtedly cross your mind. And when you think of herbal tea, most people will think of the Chinese herbal teas that you will either love or dislike. If your idea of tea has been one that tea must either be black, green, or the kind of Chinese cooling tea, then you’ll probably […]
January 30, 2018
Bored of the same ol’ stash of tea that you have in your food cupboard? Perhaps your tea needs some pep, perk and sparkle. Create a customised tea blend and delve into a magical realm of aromas, colours and flavours. We think tea blending demands more imagination than intention so break some rules and get a little playful with your tea! There are no holds barred, no set recipes or […]
December 13, 2017
The tree is impeccably decorated – you have achieved a look that is equal parts festive and sophisticated. The lights around the house are giving off the exact shade of golden for optimum cosiness. Even your holiday music playlist is handpicked for maximum enjoyment; after all if Michael Bublé isn’t crooning softly in the background, is it truly Christmas? It looks as if all is perfect for a night of […]
November 21, 2017
Herbal teas are derived from plant materials, including leaves, stems, flowers, seeds, roots and fruits. From cancer-fighting properties to endurance boosting effects, herbal tea is for everyone. Here are some ways your body may be telling you it’s time to swap your favourite beverage for herbal tea instead. 1. You feel bloated If you constantly feel bloated, herbal teas may help. Ginger contains the compounds gingerols and shogaols, which relax […]