honey

As any good raw foodie will tell you, the nutritional value of food is maximised when consumed raw and honey is no different. Raw honey is a pure, unheated, unprocessed and unpasteurised dark liquid that contains a plethora of natural vitamins and nutritional benefits. It boasts of antioxidants, antibacterial properties and antifungal uses. For centuries, raw honey has been used as an incredible cure-all. In fact, ancient Egyptians believed the […]