June 13, 2018
As any good raw foodie will tell you, the nutritional value of food is maximised when consumed raw and honey is no different. Raw honey is a pure, unheated, unprocessed and unpasteurised dark liquid that contains a plethora of natural vitamins and nutritional benefits. It boasts of antioxidants, antibacterial properties and antifungal uses. For centuries, raw honey has been used as an incredible cure-all. In fact, ancient Egyptians believed the […]
April 6, 2018
If you are feeling a little unwell, think again before you pop your usual pills. Bach flower remedy is a natural and effective to ease your discomfort without the use of any chemicals or drugs. Flower remedies are natural ways to bring balance to emotional states. With their natural fragrance, vibrant colour and their gentle yet powerful essence, it is no wonder we become happier and more relaxed when we are […]
January 29, 2018
Composting can be confusing, with the never-ending options of components you can add to your pile. However, to balance the composition of your compost, you’ll need a good mix of nitrogen-rich wet greens, and carbon-rich dry browns. Here are some items you can easily obtain to add into your pile of compost. 1. Newspapers A staple brown, newspapers will add carbon to your compost pile. Be sure to shred them […]