June 13, 2018
As any good raw foodie will tell you, the nutritional value of food is maximised when consumed raw and honey is no different. Raw honey is a pure, unheated, unprocessed and unpasteurised dark liquid that contains a plethora of natural vitamins and nutritional benefits. It boasts of antioxidants, antibacterial properties and antifungal uses. For centuries, raw honey has been used as an incredible cure-all. In fact, ancient Egyptians believed the […]
May 25, 2018
In our modern, diet-obsessed culture amidst an abundance of food, we often have a love-hate relationship with food and feel guilt for our mindless consumption. Our fast-paced lifestyle can leave little time for us to truly tune into our needs, and daily activities, such as eating, lend themselves more to this state of autopilot than others. We encourage you to cultivate an intuitive and mindful eating practice – to consume […]
May 7, 2018
Nilüfer Tea’s New “Sakura Tea”($12) The term ‘April showers’ has never been so relevant when you think about the annual bloom of sakura, or cherry blossom in the English language. Although it only blooms in particular countries such as Japan and Korea, the beauty of the small delicate pink flowers has become so widely popular that many travel from all over the world simply to witness the Sakura showers. The […]
February 5, 2018
Overworked and lacking sleep? What are you stressed about? In our day-to-day routines, stress is inevitable. Your poor soul feels bruised and battered by the various catastrophes on the flip side of the globe or stressful situations in your personal backyard. Your blood boils on a regular basis because of a horrible work environment, strained relationships or even a wearisome commute to work. All these sources of stress exist beyond […]
January 31, 2018
Relax with Organic Rose Tea Don’t just stop and smell the roses. Snuggle up and enjoy these fragrant petals in nutritious and delicious teas too. Rose teas present a plethora of benefits for your body due to its antiseptic, anti-bacterial and anti-oxidative properties. It enhances skin radiance and is used to alleviate hormonal imbalance or menstrual issues in women. ● Benefits of Rose & My Favorite Rose Products For centuries, rose […]
January 3, 2018
The natural goodness of herbs is a widely accepted – not only are their flavours used in food and drink but they are also used to relax the body and can be used to treat common ailments. Many of us herb enthusiasts have dreams of planting our own herbs in soil and harvesting these plants that we helped nurture while they nurture us with their nutrients. However, if the idea […]
November 29, 2017
While the sugary goodness of a doughnut seems to be the obvious choice for a quick breakfast or snack, the harms of a doughnut far outweigh the momentary sweet thrill that your brain craves. On the other hand, while herbal tea may not be everyone’s number one choice, it will leave you feeling energetic, refreshed and optimised to do your best. Not only are herbal teas the healthier option, they […]
November 24, 2017
On the 12th of October, Nilufer Tea organised a custom tea brewing workshop in partnership with Prudential. It was held at Shop Wonderland in Telok Ayer street; a cafe known for its whimsical theme and fun flower arranging workshops. Our guests were treated to a delightful meal by the cafe and a flurry of herbal knowledge to bring home. The educational workshop was insightful and enlightened some of our intrigued […]