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August 3, 2017

Is it time to remove dairy? by ELIKA FIT

The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. So why remove dairy (& specifically cow’s milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a way that we no longer realise we are like every other species on the planet. Yes […]
July 31, 2017

Improve your sleep with Organic Chamomile Tea

After a long day, doesn’t everyone want to curl up in bed and drift off to sleep, without any worries? We’ve all experienced the moment of finally being on bed when suddenly an onslaught of anxieties disrupt your momentary bliss. If your desire to dose off mindlessly has repeatedly been interrupted by endless worries, perhaps organic herbal tea can provide a solution. Calm your nerves with Chamomile tea This small […]
July 24, 2017

Organic Herbal Tea: An All-Natural Remedy for Common Ailments

The recent monsoon weather only spells disaster as people start catching colds and falling sick. However, a trip to the doctor isn’t worth the hassle all the time, especially when you’ve got a cup of red rooibos tea conveniently at your disposal. Flower teas such as chamomile tea and rose tea have antioxidant and antiviral properties, keeping colds and sore throats at bay. A cup of herbal fruit tea does […]
July 19, 2017

Yoga Seeds’ 4th anniversary x Nilüfer Tea Event

PREVIOUS POST ON YOGA SEEDS COLLAB In our previous post on the blog, we have shared that we were blessed with the opportunity to be a part of Yoga Seeds’ 4th anniversary celebration. It was such an enriching experience for the Nilufer team as well as for the attendees as we had some fruitful discussions about the perks of taking organic herbal teas. These pictures speak a thousand words. Photo […]
July 18, 2017

4 DIY Organic Herbal Tea Beauty Hacks

With the recent tea-drinking craze flooding social media, the numerous green tea benefits are definitely known to all. Regardless of whether your choice of pick-me-up is the robust earl grey tea or fragrant green tea, both offer immense health benefits. However, a daily boost isn’t just what tea is good for – these organic black tea bags, often thrown away, can help to power up our beauty routines. Beauty doesn’t […]
July 12, 2017

Nilufer Tea celebrates Yoga Seeds’ 4th Anniversary

Happy 4th Anniversary to Yoga Seeds !   Nilufer is eager to share that we have our first collaboration with Yoga Seeds for their fourth anniversary this coming 16th July 2017 Sunday at Bishan Park! Do you need any event sponsorship? Contact Nilüfer 🙂   ” Yoga Seeds ” –  Embrace Our Mother Nature Yoga Seeds is an established yoga studio in Singapore and around Asia that believes in bringing peace […]
May 30, 2017

Organic Herbal Tea – Offering Amazing Health Benefits

The trend of consuming organic herbal tea has gained a lot of popularity these days. Herbal tea has been used as home remedies for centuries. Our ancestors used dried herbs if they want to prevent or treat simple symptoms such as headache, indigestion, insomnia, inflammations, mood swing, detoxing etc. Herbs that may alleviate symptoms Symptom  Herbs Headache  spear mint Indigestion  holy basil, lemon balm Insomnia st john’s wort Inflammation calendula […]