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September 27, 2017

10 Powerful Benefits of Ginger

Ginger, an aromatic and spicy root, has been used throughout time in various cultures. Ayurverda often refers to this root as a universal medicine while Chinese medicine believes ginger restores Yang or hot energy. With a host of powerful healing abilities, there’s hardly any reason not to add ginger tea into your routine! 1.Treats nausea & vomiting If you experience motion sickness on your journeys, try having a cup of […]
September 27, 2017

10 Great Benefits of Rose Tea

Rose Tea, made from either fresh or dried rose petals, is a healthy beverage packed with nutrients and antioxidants. The fragrance and light taste of this tea makes it a perfect drink to perk you up. Rose tea has several advantages from being a low-calorie drink, ideal if you’re watching your weight, to helping you achieve a radiant complexion. 1. Rose Tea for Stress Relief If you find yourself feeling […]
September 26, 2017

10 Great Benefits of Chamomile Tea

Chamomile tea, a herbal infusion made from dried chamomile flowers, is packed with health benefits. It is often used as an inexpensive natural remedy to common ailments like colds and menstrual cramps. 1. Menstrual cramps Chamomile tea can soothe menstrual cramps by reducing muscle spasms and encouraging your body to relax. Apart from being a gentle sedative, this tea can help promote regular period cycles by stimulating blood flow around […]
September 26, 2017

10 Amazing Benefits of Mint

With its signature delicate yet refreshing smell and flavour, mint is an ingredient used for medicinal purposes for various ailments. Peppermint tea, a herbal infusion made from mint leaves, is a delicious yet easy way to enjoy the diverse health benefits this herb has to offer. Read on to discover the host of benefits this quality tea has to offer and you may find yourself reaching out for a cup […]
September 1, 2017

5 easy and healthy breakfast ideas – acai bowls and more!

It is an understatement that mornings can be a chore – some (or rather, many) mornings consist of scrambling out of bed and stuffing a spoonful of cereal into your mouth on the way out of the door. Yet, there’s a reason why it has always been said that the first meal of the morning is the most important – it provides us with energy required to function for the […]
August 31, 2017

Get a free Nilufer Tea gift set when you get your hair done at 1tto and LIM today!

Hello folks! As a treat from us and the generous lux hair salon in Singapore  Itto and LIM, we are giving away a free Gift Set ($25) with Hair Treatment ($60) at 1tto and LIM done by handsome Stylist, Ikeda. Curious to know what the experience at 1tto is like? Read a Review here  ↓↓ 【 Enjoy a FREE hair treatment from 1tto and LIM hair salon today! 】 SHARE […]
August 30, 2017

Nilufer Tea Collabs with Vegans in Singapore feat. Cherealkiller

We would like to thank Cherilyn from All things Vegan sg  for allowing us to steal her wonderful sweet treat recipes to share will all our Nilufer Tea Blog readers!  Cherilyn is a vegan living in Singapore and is very passionate about veganism and would like to share the love with everyone ? Check out her blog to learn more about the Vegan lifestyle and learn more about how Vegans in Singapore are […]
August 29, 2017

10 Incredible Benefits of Green Tea

With origins beginning from over 2000 years ago, green tea has been consumed most commonly in China and India, only recently taking Singapore by storm. Green tea has since then been all the rage, with green tea desserts and beverages popping up at every corner. Why exactly is there such a craze over green tea, and why do consumers choose organic green tea over flower tea, such as chamomile tea? […]